I have been gambling on the net or at land based gambling halls for a good many years. I have determined, the addiction usually will acquire a hold of you and you won’t even realize it till you are beaten. Notably if you are on a run. I have gone through many hundreds of clams in just a tiny period of time and even today, I sometimes go a bit too far. It feels like you are just enjoying yourself until you make a choice to track your losses and the anguish settles in, and of course you keep advising yourself "I am able to win it back" ad infinitum. It doesn’t work. Then you get queasy in your abdomen and the harder you try the quicker you throw away.

When you see that you are up, Remain Ahead! When you begin to lose, don’t convince yourself, "well only 1 more" and again and again, believe me, this technique barely ever functions. Say you are gambling on slots, have a number set aside ahead of starting your play. DO NOT exceed this threshold, no matter how appealing. If you happen to profit, put that in a separate cup. Don’t spend your earnings no matter what. Once you have wagered through your initial predetermined cutoff, stop. Leave, regardless if it’s online or in a brick and mortar gambling hall, don’t stay at the tables or machines. At all times remember, there will be other days, another time. Obviously, this process is able to work for any game that you play, be it bingo, poker, electronic poker, keno, vingt-et-un or any other game.

Remember, wagering is supposed to be FUN not backbreaking, appalling work! If you are not enjoying yourself, you do not belong at the casinos. If you can’t manage the losses, do not ever start.